Description
Experience the vibrant flavors of the Mediterranean with these irresistible Mediterranean Chicken Patties. This healthy recipe features lean ground chicken blended with fresh herbs, spices, and nutritious ingredients to create tender, flavorful patties that appeal to all ages. Whether served in warm pita bread, atop a crisp salad, or as a delightful appetizer with your favorite dips, these patties are perfect for family dinners, meal prep, or casual gatherings. Easy to make and versatile, they will quickly become a beloved staple in your home.
Ingredients
Scale
- 1 lb ground chicken
- 3 tablespoons olive oil
- 1 medium onion, diced
- 1 tablespoon garlic, minced
- 1 cup baby spinach, chopped
- 1/2 cup breadcrumbs
- 1/4 cup Greek yogurt
- Fresh dill, lemon juice, oregano, paprika, cumin, salt, and black pepper
Instructions
- Sauté onion in olive oil until translucent; add garlic and cook briefly.
- In a mixing bowl, combine sautéed mixture with spinach and remaining ingredients until blended.
- Shape into eight patties.
- Cook patties in skillet over medium heat for about 5–6 minutes per side until golden brown.
- Serve warm with desired garnishes or dips.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 patty
- Calories: 180
- Sugar: 2g
- Sodium: 360mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 70mg