Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High Protein Mac and Cheese

High Protein Mac and Cheese


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Ezra
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Indulge in a healthier twist on a classic favorite with this High Protein Mac and Cheese. This creamy dish features gluten-free chickpea pasta and a luscious cheese sauce made with rich cheddar and Greek yogurt, delivering an impressive 25g of protein per serving. Perfect for busy weeknights or meal prep, this wholesome mac and cheese combines comforting flavors with nutritional benefits. Elevate your dinner experience with delicious toppings or pair it with vibrant sides for a complete meal that everyone will love!


Ingredients

Scale
  • 2 tbsp butter
  • 1/2 cup cream or milk of choice
  • 2 cups shredded cheddar cheese
  • 1/2 cup plain Greek yogurt
  • 8 oz package high-protein pasta (chickpea or lentil-based)
  • Salt and pepper to taste

Instructions

  1. Bring salted water to a boil in a large pot. Add the high-protein pasta and cook until al dente according to package instructions. Drain and set aside.
  2. In a medium saucepan over medium heat, melt the butter. Stir in cream or milk until combined, then add shredded cheddar cheese gradually, stirring until melted.
  3. Remove from heat and mix in Greek yogurt until creamy. Season with salt and pepper to taste.
  4. Combine the drained pasta with the cheese sauce, stirring gently until evenly coated.
  5. Serve hot as a main dish or side, garnished with herbs or extra cheese if desired.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 390
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 55mg