This Hawaiian Pineapple Coleslaw without Mayonnaise is a delightful twist on the traditional coleslaw, combining fresh flavors with a creamy Greek yogurt dressing. Perfect for summer barbecues, picnics, or family gatherings, this coleslaw offers a refreshing and tropical taste that complements a variety of dishes. Enjoy the sweetness of pineapple paired with crunchy vegetables, all while keeping it light and healthy.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- Dressing Ingredients
- Slaw Ingredients
- How to Make Hawaiian Pineapple Coleslaw without Mayonnaise
- Step 1: Prepare the Dressing
- Step 2: Combine Slaw Ingredients
- Step 3: Mix Dressing with Slaw
- Step 4: Serve or Store
- How to Serve Hawaiian Pineapple Coleslaw without Mayonnaise
- As a Side Dish
- In Tacos
- On Sandwiches
- As a Standalone Salad
- For Meal Prep
- How to Perfect Hawaiian Pineapple Coleslaw without Mayonnaise
- Best Side Dishes for Hawaiian Pineapple Coleslaw without Mayonnaise
- Common Mistakes to Avoid
- Refrigerator Storage
- Freezing Hawaiian Pineapple Coleslaw without Mayonnaise
- Reheating Hawaiian Pineapple Coleslaw without Mayonnaise
- Frequently Asked Questions
- Can I use another type of yogurt?
- How do I customize this coleslaw?
- Is this Hawaiian Pineapple Coleslaw without Mayonnaise suitable for meal prep?
- What dishes pair well with Hawaiian Pineapple Coleslaw?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Light and Refreshing: This coleslaw avoids heavy mayonnaise, making it a lighter option for warm weather meals.
- Quick to Prepare: With just 10 minutes of prep time, you can whip up this delicious side dish in no time.
- Versatile Pairing: It goes well with grilled meats, fish tacos, or as a standalone dish at any summer gathering.
- Nutritious Ingredients: Packed with vitamins from cabbage and the health benefits of Greek yogurt, it’s a nutritious choice.
- Sweet and Savory Flavor: The combination of pineapple and macadamia nuts adds a delightful crunch and sweetness that everyone will love.
Tools and Preparation
To make your Hawaiian Pineapple Coleslaw without Mayonnaise efficiently, having the right tools on hand is essential.
Essential Tools and Equipment
- Mixing bowls
- Whisk or spoon
- Large serving bowl
- Measuring cups and spoons
Importance of Each Tool
- Mixing bowls: These are essential for combining ingredients thoroughly without spilling.
- Whisk or spoon: A whisk helps achieve a smooth dressing quickly; however, a spoon works just as well for mixing.
- Large serving bowl: A spacious bowl allows easy tossing of the slaw ingredients without mess.
- Measuring cups and spoons: Accurate measurements ensure your dressing has the perfect balance of flavors.
Ingredients
Dressing Ingredients
- 3/4 cup plain Greek yogurt
- 1 Tablespoon Dijon mustard
- 1 Tablespoon apple cider vinegar
- 2 Tablespoons pineapple juice (reserved from draining the can of pineapple tidbits)
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon black pepper
Slaw Ingredients
- one 10-15 oz. bag coleslaw mix (or about 4-5 cups shredded cabbage (just green or a mix of red and green cabbage))
- 1 cup drained pineapple tidbits (from a can)
- 1/2 cup macadamia nuts (coarsely chopped)
How to Make Hawaiian Pineapple Coleslaw without Mayonnaise
Step 1: Prepare the Dressing
In a medium bowl, combine:
1. 3/4 cup plain Greek yogurt
2. 1 Tablespoon Dijon mustard
3. 1 Tablespoon apple cider vinegar
4. 2 Tablespoons pineapple juice
5. 1/2 teaspoon Kosher salt
6. 1/4 teaspoon black pepper
Stir these ingredients until smooth and fully combined.
Step 2: Combine Slaw Ingredients
In a large bowl, toss together:
1. One 10-15 oz. bag coleslaw mix
2. 1 cup drained pineapple tidbits
3. 1/2 cup coarsely chopped macadamia nuts
Mix these ingredients thoroughly to ensure even distribution.
Step 3: Mix Dressing with Slaw
Pour the prepared dressing over the slaw mixture. Stir gently but thoroughly to distribute the dressing evenly throughout the slaw.
Step 4: Serve or Store
You can serve your Hawaiian Pineapple Coleslaw immediately for maximum crunchiness or store it in the refrigerator until you’re ready to serve. This dish will stay fresh for a couple of days but may become softer over time.
Enjoy this tropical twist on coleslaw at your next gathering!
How to Serve Hawaiian Pineapple Coleslaw without Mayonnaise
Hawaiian Pineapple Coleslaw without Mayonnaise is a refreshing and versatile dish that can enhance any meal. It pairs wonderfully with various dishes, making it a perfect addition to your summer gatherings or casual dinners.
As a Side Dish
- Serve it alongside grilled chicken for a delightful contrast of flavors.
- Pair it with fish tacos to add a crunchy and tropical twist.
In Tacos
- Use the coleslaw as a filling for fish or shrimp tacos, adding texture and sweetness.
- Add it to pulled pork tacos for an exciting flavor boost.
On Sandwiches
- Top your sandwiches or burgers with the coleslaw for added crunch.
- Use it as a garnish on barbecue sandwiches for a deliciously sweet touch.
As a Standalone Salad
- Enjoy it on its own as a light and healthy salad option.
- Add additional toppings like avocado or cilantro for extra flavor.
For Meal Prep
- Store in containers for easy grab-and-go lunches throughout the week.
- Pair with protein-rich foods like grilled chicken or tofu for balanced meals.

How to Perfect Hawaiian Pineapple Coleslaw without Mayonnaise
To ensure your Hawaiian Pineapple Coleslaw is always a hit, consider these simple tips that enhance flavor and texture.
- Use fresh ingredients: Fresh cabbage and ripe pineapple will give your coleslaw the best taste.
- Chill before serving: Allow the coleslaw to sit in the fridge for at least 30 minutes. This helps flavors meld together beautifully.
- Adjust sweetness: If you prefer a sweeter slaw, add more pineapple juice or honey to the dressing.
- Experiment with nuts: Try different nuts like pecans or walnuts if macadamia nuts aren’t available, providing unique flavors and textures.
- Add herbs: Fresh herbs like cilantro or mint can elevate the freshness of your coleslaw.
- Serve cold: Ensure it’s served cold, as this enhances its refreshing quality, especially on hot days.
Best Side Dishes for Hawaiian Pineapple Coleslaw without Mayonnaise
When planning your meal, consider pairing Hawaiian Pineapple Coleslaw without Mayonnaise with these delicious side dishes. Each complements the tropical flavors beautifully.
- Grilled Chicken Skewers: Marinated in teriyaki sauce, these skewers are juicy and flavorful.
- Baked Sweet Potatoes: Their natural sweetness pairs perfectly with the tangy coleslaw.
- Corn on the Cob: Grilled corn brushed with butter adds another layer of flavor to your meal.
- Quinoa Salad: A light quinoa salad with veggies offers protein and fiber alongside the coleslaw.
- Fruit Salad: A fresh fruit medley enhances the tropical vibe while adding more nutrients.
- Rice Pilaf: Flavorful rice pilaf seasoned with herbs makes an excellent backdrop for this dish.
Common Mistakes to Avoid
Avoiding common mistakes can make your Hawaiian Pineapple Coleslaw without Mayonnaise even better.
- Skipping the Greek yogurt: Using other types of yogurt can alter the flavor and texture. Stick with plain Greek yogurt for the best results.
- Not draining the pineapple well: Excess moisture can make the coleslaw soggy. Be sure to drain the pineapple tidbits thoroughly before adding them to the mix.
- Ignoring seasoning adjustments: The balance of flavors is key. Taste your dressing and adjust salt or pepper as needed to suit your preference.
- Letting it sit too long before serving: This slaw is best enjoyed fresh. If you let it sit too long, it will lose its crunch and vibrancy.
- Using stale nuts: Freshness matters! Always use fresh macadamia nuts for a crunchy texture and better flavor.
Refrigerator Storage
- Store Hawaiian Pineapple Coleslaw in an airtight container.
- It will keep in the fridge for about 2 to 3 days.
Freezing Hawaiian Pineapple Coleslaw without Mayonnaise
- Freezing is not recommended, as the texture of cabbage and dressing may change significantly when thawed.
- If you must freeze, store in a freezer-safe container and consume within one month.
Reheating Hawaiian Pineapple Coleslaw without Mayonnaise
- Oven: Preheat to 350°F (175°C) and heat in a covered dish for 10-15 minutes. This method may soften the coleslaw.
- Microwave: Place in a microwave-safe dish, cover, and heat for 1-2 minutes. Stir halfway through to ensure even heating.
- Stovetop: Heat in a skillet over low heat, stirring occasionally until warmed through. This helps retain some crunch.
Frequently Asked Questions
Here are some frequently asked questions about Hawaiian Pineapple Coleslaw without Mayonnaise.
Can I use another type of yogurt?
Yes, you can use low-fat or regular yogurt, but plain Greek yogurt provides the best creaminess and flavor.
How do I customize this coleslaw?
You can add ingredients like shredded carrots, bell peppers, or even cilantro for added flavor and color.
Is this Hawaiian Pineapple Coleslaw without Mayonnaise suitable for meal prep?
Absolutely! It stores well in the refrigerator, making it perfect for meal prep or quick lunches.
What dishes pair well with Hawaiian Pineapple Coleslaw?
This refreshing slaw complements grilled meats, seafood tacos, or as a side for summer picnics.
Final Thoughts
Hawaiian Pineapple Coleslaw without Mayonnaise is a delightful twist on a classic salad. Its sweet-and-savory profile makes it perfect for summer gatherings or barbecues. Feel free to customize with your favorite ingredients to suit your taste!
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Hawaiian Pineapple Coleslaw without Mayonnaise
- Total Time: 0 hours
- Yield: Serves approximately 6 people 1x
Description
Hawaiian Pineapple Coleslaw without Mayonnaise is a vibrant and tropical twist on the classic coleslaw, making it a perfect addition to summer picnics, barbecues, or family gatherings. This refreshing dish combines crunchy cabbage, sweet pineapple, and the delightful crunch of macadamia nuts, all tossed in a creamy Greek yogurt dressing. Not only is it light and healthy, but it also brings a burst of flavor that complements grilled meats and seafood beautifully. Enjoy this easy-to-make coleslaw as a refreshing side or stand-alone salad that everyone will love!
Ingredients
- 3/4 cup plain Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- 2 tablespoons pineapple juice
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon black pepper
- One 10–15 oz. bag coleslaw mix (or about 4–5 cups shredded cabbage)
- 1 cup drained pineapple tidbits
- 1/2 cup coarsely chopped macadamia nuts
Instructions
- In a medium bowl, whisk together Greek yogurt, Dijon mustard, apple cider vinegar, pineapple juice, salt, and pepper until smooth.
- In a large bowl, combine the coleslaw mix, pineapple tidbits, and macadamia nuts.
- Pour the dressing over the slaw mixture and stir gently to coat evenly.
- Serve immediately for maximum crunch or refrigerate until ready to serve.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Side Dish
- Method: Mixing
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 9g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg





