Cheesy Garlic Zucchini Steaks

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by Ezra

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Cheesy Garlic Zucchini Steaks

Cheesy Garlic Zucchini Steaks are a delightful way to enjoy this versatile vegetable. These savory steaks are not only delicious but also a fantastic low-carb option for dinner. Perfect for family meals, gatherings, or even as a side dish, they bring together the rich flavors of garlic and melted cheese. The unique scoring technique ensures that each bite is packed with flavor and texture, making them an irresistible addition to any plate.

Cheesy Garlic Zucchini Steaks
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Why You’ll Love This Recipe

  • Easy to Prepare: With just a few simple steps, you can whip up these cheesy delights in under 35 minutes.
  • Flavor Packed: The combination of garlic, mozzarella, and Parmesan creates a mouthwatering experience that will satisfy your cravings.
  • Versatile Dish: Serve them as a main vegetarian dish or as a side for grilled meats; they fit perfectly into any meal plan.
  • Healthy Ingredients: Filled with fresh zucchini and minimal oil, this recipe is both nutritious and low in calories.
  • Customizable: Feel free to adjust the level of spice or add your favorite herbs for a personalized touch.

Tools and Preparation

Before diving into making your Cheesy Garlic Zucchini Steaks, gather your tools and prepare your kitchen. Having the right equipment makes the cooking process smoother and more enjoyable.

Essential Tools and Equipment

  • Large skillet
  • Baking sheet
  • Sharp knife
  • Small bowl
  • Oven

Importance of Each Tool

  • Large skillet: Ideal for cooking the garlic and zucchini evenly while maximizing flavor.
  • Baking sheet: Necessary for roasting the zucchini steaks to perfection in the oven.
  • Sharp knife: Ensures clean cuts when slicing the zucchini, which aids in even cooking.

Ingredients

Here’s what you need to create these delicious Cheesy Garlic Zucchini Steaks:

  • 2 medium zucchinis
  • 4 cloves garlic, finely chopped or grated
  • 1/4 teaspoon crushed red pepper flakes, plus more for serving
  • Kosher salt
  • 4 tablespoons extra-virgin olive oil, divided
  • 2 oz mozzarella cheese, shredded (about 1/2 cup)
  • 1 oz Parmesan cheese, finely shredded (about 1/2 cup)
  • 2 tablespoons fresh basil, torn

How to Make Cheesy Garlic Zucchini Steaks

Step 1: Prepare the Zucchini

  1. Using a sharp knife, slice each zucchini in half lengthwise to create 4 ‘steaks.’
  2. Score the flesh side in a crosshatch pattern.
  3. Season with kosher salt and let sit for 15 minutes to release moisture.

Step 2: Cook the Garlic Mixture

  1. In a large skillet over medium heat, combine the garlic, crushed red pepper flakes, and 2 tablespoons of olive oil.
  2. Cook until fragrant, about 1-2 minutes.
  3. Transfer this mixture to a small bowl.

Step 3: Sear the Zucchini Steaks

  1. Heat 1 tablespoon of olive oil in the same skillet.
  2. Pat zucchini halves dry with paper towels.
  3. Cook two halves flesh-side down until golden brown, approximately 2-3 minutes.
  4. Transfer to a baking sheet and repeat with remaining zucchini halves.

Step 4: Bake with Cheese Topping

  1. Brush each zucchini steak generously with the prepared garlic oil.
  2. Bake in an oven preheated to 425°F until tender, about 8-10 minutes.
  3. Top each steak with mozzarella and Parmesan cheeses.

Step 5: Broil for Perfection

  1. Switch your oven setting to broil.
  2. Broil zucchinis until cheese is melted and slightly browned, about 2-3 minutes.
  3. Transfer to serving platter and garnish with torn basil leaves and additional red pepper flakes if desired.

Serve your Cheesy Garlic Zucchini Steaks warm and enjoy this flavorful dish that’s sure to impress!

How to Serve Cheesy Garlic Zucchini Steaks

Cheesy Garlic Zucchini Steaks are a delightful dish that can be enjoyed in various ways. Whether you serve them as a main or a side, they are sure to impress. Here are some serving suggestions to elevate your meal.

As a Main Dish

  • Serve with a side salad for a light and refreshing meal.
  • Pair with crusty bread to soak up the delicious garlic oil.

With Grains

  • Serve over quinoa or brown rice for added texture and nutrition.
  • Accompany with pasta for a hearty vegetarian option.

Garnishes and Toppings

  • Sprinkle extra crushed red pepper flakes for added heat.
  • Top with fresh herbs like parsley or cilantro for a burst of flavor.

As an Appetizer

  • Cut into smaller pieces and serve on toothpicks for easy snacking.
  • Pair with dips like hummus or tzatziki for a tasty starter.
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How to Perfect Cheesy Garlic Zucchini Steaks

To achieve the best Cheesy Garlic Zucchini Steaks, follow these simple tips that will enhance their flavor and texture.

  • Choose firm zucchinis: Select zucchinis that are firm to the touch. This ensures they hold their shape during cooking.
  • Score properly: Make deep crosshatch cuts in the flesh to allow better absorption of flavors from the garlic oil.
  • Pat dry before cooking: Removing excess moisture helps achieve that perfect golden-brown crust when pan-searing.
  • Use fresh cheese: Opt for freshly shredded mozzarella and Parmesan for superior melt and flavor compared to pre-packaged varieties.
  • Monitor broiling time: Keep an eye on the zucchini while broiling to prevent burning; just until melted and golden is perfect.
  • Experiment with spices: Feel free to add other spices like Italian seasoning or smoked paprika for a unique twist.

Best Side Dishes for Cheesy Garlic Zucchini Steaks

Pairing Cheesy Garlic Zucchini Steaks with complementary sides can create a well-rounded meal. Here are some excellent options:

  1. Garlic Bread: A classic choice, it’s perfect for soaking up any leftover garlic oil.
  2. Caesar Salad: Crisp romaine lettuce with creamy dressing adds freshness and crunch.
  3. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs provide heartiness to the meal.
  4. Grilled Corn on the Cob: Sweet corn adds a delightful contrast in flavors; try brushing it with lime butter!
  5. Quinoa Pilaf: Nutty quinoa mixed with vegetables offers an excellent protein boost and complements the zucchini steaks nicely.
  6. Steamed Broccoli: Simple yet nutritious, steamed broccoli adds vibrant color and balances flavors without overpowering the main dish.
  7. Coleslaw: A tangy slaw brings crunch and acidity, balancing out the richness of the cheesy zucchini steaks.
  8. Avocado Salad: Creamy avocado slices tossed with cherry tomatoes create a refreshing side that’s full of healthy fats.

Common Mistakes to Avoid

When making Cheesy Garlic Zucchini Steaks, it’s easy to overlook a few key details. Here are some common mistakes you should avoid.

  • Not scoring the zucchini: Failing to score the flesh can lead to uneven cooking. Scoring allows the zucchini to absorb flavors and cook evenly.
  • Skipping the salting step: Neglecting to salt the zucchini before cooking can result in soggy steaks. Salting helps draw out excess moisture, ensuring a firmer texture.
  • Overcooking the garlic: Burning garlic can make it bitter. Cook it just until fragrant for a perfect flavor balance.
  • Missing out on fresh herbs: Not adding fresh basil or other herbs can diminish flavor. Fresh herbs enhance the dish and provide a vibrant touch.
  • Using low-quality cheese: Using subpar cheese will affect taste and meltability. Opt for high-quality mozzarella and Parmesan for the best results.

Storage & Reheating Instructions

Refrigerator Storage

    • Duration: Store in the refrigerator for up to 3 days.
    • Containers: Use an airtight container to keep them fresh.

Freezing Cheesy Garlic Zucchini Steaks

    • Duration: Freeze for up to 2 months for best quality.
    • Containers: Place in a freezer-safe container or wrap tightly in plastic wrap.

Reheating Cheesy Garlic Zucchini Steaks

    • Oven: Preheat the oven to 350°F and bake for about 10 minutes until heated through.
    • Microwave: Heat on medium power in short bursts of 30 seconds, checking frequently to avoid sogginess.
    • Stovetop: Reheat in a skillet over medium heat, flipping occasionally until warm.

Frequently Asked Questions

Here are some common questions about Cheesy Garlic Zucchini Steaks that might help you prepare this dish perfectly.

How can I customize my Cheesy Garlic Zucchini Steaks?

You can add toppings like diced tomatoes, olives, or different cheeses based on your preference. Experiment with spices like Italian seasoning or smoked paprika for extra flavor.

Can I use other vegetables instead of zucchini?

Absolutely! You can substitute eggplant or yellow squash for similar results. Just adjust cooking times as needed based on vegetable density.

What is the best way to serve Cheesy Garlic Zucchini Steaks?

Serve them hot as a side dish or as a main vegetarian course topped with a salad or grain like quinoa. They pair well with grilled meats too!

Are Cheesy Garlic Zucchini Steaks suitable for meal prep?

Yes, these steaks are great for meal prep! Make them ahead of time and store them for quick lunches or dinners throughout the week.

How do I make this recipe vegan?

To make Cheesy Garlic Zucchini Steaks vegan, substitute dairy cheese with vegan cheese alternatives that melt well.

Final Thoughts

Cheesy Garlic Zucchini Steaks are not only delicious but also versatile, making them perfect for any meal. Feel free to customize with your favorite toppings and herbs. This recipe is an excellent choice for those looking for a healthy yet satisfying dish that everyone will love.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Cheesy Garlic Zucchini Steaks

Cheesy Garlic Zucchini Steaks


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  • Author: Ezra
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Cheesy Garlic Zucchini Steaks are a scrumptious and healthy twist on traditional vegetable dishes. These flavorful zucchini steaks are baked to perfection, topped with gooey mozzarella and Parmesan cheese, and infused with the rich taste of garlic. Whether you’re enjoying them as a main vegetarian dish or a delightful side, they are quick to prepare in under 35 minutes. Perfect for family dinners or gatherings, this recipe is not only low in carbs but also customizable to suit various taste preferences. Elevate your meals with these cheesy delights that are sure to impress!


Ingredients

Scale
  • 2 medium zucchinis
  • 4 cloves garlic, finely chopped
  • 1/4 teaspoon crushed red pepper flakes
  • Kosher salt
  • 4 tablespoons extra-virgin olive oil
  • 2 oz mozzarella cheese, shredded
  • 1 oz Parmesan cheese, finely shredded
  • 2 tablespoons fresh basil, torn

Instructions

  1. Slice zucchinis in half lengthwise and score the flesh side in a crosshatch pattern. Season with salt and let sit for 15 minutes.
  2. In a skillet over medium heat, cook garlic and red pepper flakes in olive oil until fragrant (1-2 minutes). Transfer to a bowl.
  3. In the same skillet, heat remaining olive oil and sear zucchini halves flesh-side down until golden brown (2-3 minutes). Transfer to a baking sheet.
  4. Brush zucchini with garlic oil and bake at 425°F for 8-10 minutes until tender. Top with mozzarella and Parmesan.
  5. Broil until cheese is melted and golden (2-3 minutes). Garnish with basil before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 140
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 10mg

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