Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Zucchini Noodle Chicken Alfredo

Zucchini Noodle Chicken Alfredo


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Ezra
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the creamy goodness of Zucchini Noodle Chicken Alfredo, a lightened-up version of the traditional comfort dish. This recipe swaps out heavy pasta for fresh zucchini noodles, delivering all the rich flavors you crave while keeping carbs in check. Perfect for weeknight dinners or special occasions, this dish is quick to prepare and packed with nutrients. In just 35 minutes, you can savor tender chicken coated in a luscious garlic Parmesan sauce, all while enjoying the benefits of added vegetables. Whether you’re hosting friends or simply treating yourself, this Zucchini Noodle Chicken Alfredo will surely impress.


Ingredients

Scale
  • 3 medium zucchinis
  • 2 boneless, skinless chicken breasts
  • 2 tbsp butter
  • 3 cloves garlic
  • ¾ cup heavy cream
  • 1 cup shredded Parmesan cheese

Instructions

  1. Spiralize zucchinis into noodles and set aside.
  2. In a large skillet over medium heat, melt butter and cook sliced chicken seasoned with salt and pepper until golden brown (5-7 minutes). Remove and set aside.
  3. In the same skillet, sauté minced garlic until fragrant. Add heavy cream and bring to a simmer before stirring in Parmesan cheese until melted.
  4. Return chicken to the skillet, add zucchini noodles, and toss gently until coated. Cook for an additional 2-3 minutes until zucchini is just tender.
  5. Serve garnished with extra Parmesan and parsley.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (Approximately 300g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 110mg