Description
White Cheddar and Spinach Chicken Burgers are a scrumptious and healthy twist on traditional chicken burgers. These juicy patties combine the rich flavors of white cheddar cheese and fresh spinach with lean ground chicken, creating a mouthwatering meal that’s perfect for any occasion. Whether you’re looking for a quick weeknight dinner or an impressive dish to serve at your next gathering, these burgers deliver on taste and nutrition. In just 15 minutes of prep time, you can have these delectable burgers sizzling on the grill or stovetop, ready to be topped with your favorite condiments. Enjoy each bite as it bursts with flavor!
Ingredients
Scale
- 1 lb ground chicken (dark meat recommended)
- 1/2 cup fresh spinach, finely chopped
- 1/4 cup shredded white cheddar cheese
- 1 egg
- 2 cloves garlic, minced
- Salt and pepper to taste
- Burger buns and preferred toppings (lettuce, tomato, etc.)
Instructions
- In a mixing bowl, combine ground chicken, spinach, white cheddar, egg, minced garlic, salt, and pepper. Mix until just combined.
- Shape the mixture into four patties about 1/2-inch thick.
- Heat olive oil in a skillet over medium heat. Cook the patties for 5-6 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
- Assemble the burgers on toasted buns with your choice of toppings.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger (150g)
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 100mg