Description
Grilled Vegetable Kebabs are a vibrant and healthy way to enjoy seasonal produce. Perfect for summer barbecues or a quick weeknight side dish, these veggie skewers are marinated to enhance their natural flavors and grilled to perfection. Packed with colorful bell peppers, zucchini, mushrooms, and onions, they are versatile enough to customize with your favorite vegetables. Whether served alongside dipping sauces, on salads, or as part of a grain bowl, these kebabs are sure to please everyone at the table. Plus, they are easy to prepare in under 30 minutes!
Ingredients
- 2 cups mushrooms (whole)
- 2 cups zucchini (cut into 1-inch circles)
- 2 cups bell peppers (cut into 1.5-inch squares)
- 2 cups onions (cut into 1-inch segments)
- ⅓ cup balsamic vinegar
- ⅓ cup olive oil
- ¼ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon dried basil
- ¼ teaspoon dried parsley
Instructions
- Wash and chop all vegetables as specified.
- In a mixing bowl, whisk together the marinade ingredients until well combined.
- Combine the chopped vegetables with the marinade in a large bowl or plastic bag. Allow them to marinate for at least 10 minutes (up to one hour is ideal).
- Preheat the grill to medium-high heat (about 375°F).
- Thread the marinated vegetables onto skewers evenly.
- Grill the skewers for about 9-10 minutes on one side; flip and cook for an additional 5-6 minutes until tender and slightly charred.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 skewer (125g)
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg