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Tasty Keto Jalapeno Popper Bites

Tasty Keto Jalapeno Popper Bites


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  • Author: Ezra
  • Total Time: 27 minutes
  • Yield: Serves 4

Description

Tasty Keto Jalapeno Popper Bites are the ultimate party snack that combines creamy, cheesy goodness with a spicy kick from fresh jalapeños. Ideal for anyone following a keto diet, these low-carb poppers are quick to prepare and bursting with flavor, making them perfect for game nights, potlucks, or casual gatherings at home. With just 15 minutes of prep time, you can whip up a delicious batch that will have everyone coming back for more. Serve them with your favorite dipping sauces or alongside fresh veggies for a delightful treat that caters to all taste buds!


Ingredients

Scale
  • 8 ounces softened cream cheese
  • 3 diced jalapeños
  • 1/4 cup bacon bits
  • 2 cups grated Monterey Jack cheese
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 2 cups crushed pork rinds
  • 2 large eggs
  • 1 tablespoon heavy cream

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, blend cream cheese, diced jalapeños, bacon bits, Monterey Jack cheese, garlic powder, and onion powder until creamy.
  3. In another bowl, whisk together eggs and heavy cream.
  4. Form small balls of the filling and dip each into the egg mixture followed by rolling in crushed pork rinds.
  5. Place on a baking sheet lined with parchment paper and bake for about 12 minutes until golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 2 popper bites (about 70g)
  • Calories: 260
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 19g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 90mg