Description
Indulge in the delightful flavors of Tasty Baked Apple Cinnamon Oatmeal Cups, a perfect breakfast option for busy mornings or relaxing brunches. These wholesome oatmeal cups are not only easy to prepare but also packed with nutrients, making them a great choice for the whole family. With the warm, comforting combination of cinnamon and apple, these versatile cups can be enjoyed at family gatherings or as a quick snack throughout the week. Customize them with your favorite nuts or fruits to make them truly your own!
Ingredients
- 1 and 1/2 cups milk (dairy or non-dairy)
- 2 large eggs
- 1/2 cup pure maple syrup
- 3 cups old-fashioned oats
- 1 teaspoon baking powder
- 1 and 1/2 teaspoons cinnamon powder
- 1 generous cup chopped peeled apple
- Optional: chopped walnuts or pecans
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, whisk together milk, eggs, maple syrup, and applesauce until well combined.
- In another bowl, mix oats, baking powder, cinnamon, nutmeg, vanilla essence, and salt.
- Combine wet and dry mixtures gently using a rubber spatula until just combined.
- Fold in chopped apples and optional nuts.
- Spoon mixture into a greased muffin tin; sprinkle coarse sugar on top if desired.
- Bake for about 28 minutes until golden brown. Cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 28 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 164
- Sugar: 6g
- Sodium: 57mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 50mg