Description
Super Yummy Cottage Cheese Chicken Parm Bowl is a delightful twist on the classic chicken parmesan, combining rich flavors with a healthy dose of protein from creamy cottage cheese. This dish is perfect for weeknight dinners or meal prep, as it requires only 10 minutes of preparation and can be ready in under 30 minutes. The entire family will love this comforting bowl that’s not only satisfying but also customizable to fit your taste preferences. Enjoy a nutritious meal that’s both delicious and easy to make!
Ingredients
Scale
- 1 serving blended cottage cheese
- 1 serving air-fried chicken
- Salt and pepper
- Garlic powder
- Onion powder
- Italian seasoning blend
- 1/4 cup Italian cheese blend (mozzarella, provolone, etc.)
- 1/4 cup marinara sauce
- Fresh parsley for garnish
Instructions
- Season the air-fried chicken with salt, pepper, onion powder, garlic powder, and Italian seasoning.
- In a mixing bowl, combine blended cottage cheese with desired seasonings.
- Place seasoned chicken in a bowl and top with cottage cheese mixture. Add marinara sauce and sprinkle with cheese blend.
- Preheat air fryer to 375°F and cook for 10-15 minutes until heated through and cheese melts. Garnish with parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 42g
- Cholesterol: 85mg