Description
Indulge in the creamy bliss of a Strawberry Cheesecake Protein Shake, a delightful fusion of fruity freshness and classic dessert flavors. Perfect for breakfast, post-workout recovery, or a sweet afternoon snack, this shake is both nutritious and satisfying. With 19 grams of protein per serving, it caters to your dietary needs while delivering a taste reminiscent of your favorite cheesecake. The combination of frozen strawberries and Greek yogurt creates a rich texture, while optional toppings like whipped cream and graham crackers elevate it to a dessert-worthy treat. Enjoy this guilt-free delight any time of day!
Ingredients
Scale
- 1 1/2 cups frozen strawberries (210 grams)
- 1 cup unsweetened vanilla almond milk (8 oz)
- 1/2 cup Dannon Light and Fit Vanilla Greek Yogurt (4 oz)
- 1 scoop Cellucor Vanilla Casein Protein powder (32 grams)
- 2 tbsp 1/3 Less Fat Philadelphia Cream Cheese (31 grams)
Instructions
- Add all ingredients into a high-speed blender.
- Blend on high until smooth, ensuring no lumps remain.
- Pour into two glasses and top with whipped cream and crushed graham crackers if desired.
- Serve immediately and enjoy!
- Prep Time: 7 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake (approximately 16 oz)
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 19g
- Cholesterol: 15mg