Description
Start your day with a refreshing Strawberry Banana Smoothie Bowl that’s not only delicious but also healthy and easy to prepare. This creamy, dairy-free treat features a delightful mix of frozen bananas and strawberries, providing a thick texture that kids will adore. Perfect for busy mornings or as a revitalizing snack anytime, this smoothie bowl can be customized with your favorite toppings, from crunchy granola to fresh fruits and nut butters. In just 5 minutes, you can whip up this energizing breakfast option that’s sure to become a family favorite.
Ingredients
Scale
- 2 frozen bananas, peeled before freezing
- 1 and 1/2 cups frozen strawberries
- 1 tsp vanilla extract
- 1/2 cup non-dairy milk
Instructions
- Combine the frozen bananas, frozen strawberries, vanilla extract, and non-dairy milk in a blender.
- Blend until smooth and creamy; use a tamper if necessary to push ingredients toward the blades for a thicker consistency.
- Pour the mixture into a bowl and top with your choice of fresh fruits, granola, nuts, or seeds. Enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 smoothie bowl (300g)
- Calories: 250
- Sugar: 21g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg