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Sticky Chicken Rice Bowls – A Flavorful Bowl Meal

Sticky Chicken Rice Bowls – A Flavorful Bowl Meal


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  • Author: Ezra
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Sticky Chicken Rice Bowls are a delightful meal that combines juicy chicken coated in a sweet and savory sauce, fluffy rice, and an array of crisp veggies. This easy-to-make dish is perfect for lunch or dinner and serves as a healthier alternative to takeout, making it an ideal option for busy weekdays or casual gatherings. With just 25 minutes of preparation time, these customizable bowls will quickly become a staple in your kitchen!


Ingredients

  • Boneless, skinless chicken breasts
  • Soy sauce (or coconut aminos)
  • Honey
  • Brown sugar
  • Garlic
  • Ginger
  • Rice vinegar
  • Sesame oil
  • Cornstarch
  • Cooked white or brown rice
  • Steamed broccoli
  • Shredded carrots
  • Cucumber slices
  • Avocado slices

Instructions

  1. Cook white or brown rice according to package instructions and fluff with a fork.
  2. In a mixing bowl, whisk together soy sauce, honey, brown sugar, minced garlic and ginger, rice vinegar, sesame oil, cornstarch, and water until smooth.
  3. Heat a large skillet over medium-high heat with a splash of oil. Cook the chicken pieces until browned and cooked through (about 5-7 minutes).
  4. Pour the sticky sauce mixture over the chicken and simmer for 2-3 minutes until it thickens and coats the chicken.
  5. Assemble bowls by dividing cooked rice among them, topping with sticky chicken and surrounding it with steamed broccoli, shredded carrots, cucumber slices, and avocado.
  6. Garnish with sesame seeds and chopped green onions before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 15g
  • Sodium: 820mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg