Description
Discover the irresistible taste of Southwest Chicken Egg Rolls! These crunchy delights are filled with tender chicken, black beans, corn, and vibrant peppers, all seasoned to perfection. Perfect for parties, game nights, or a cozy dinner, these egg rolls offer a tantalizing twist on traditional flavors. They boast a crispy exterior that wraps around a savory filling, making every bite a fiesta of flavor. Easy to prepare and versatile for various occasions, these egg rolls can be served as appetizers or a hearty main dish. Plus, they’re freezer-friendly—make them ahead of time for quick snacks on busy days!
Ingredients
Scale
- 2 cups cooked chicken (shredded or chopped)
- 1 cup corn (drained and rinsed)
- 1 cup black beans (drained and rinsed)
- 1 cup spinach (chopped)
- 1 cup diced red bell pepper
- 1/4 cup diced jalapeno (de-seeded)
- 2 cups Monterey jack cheese
- 20 egg roll wrappers
- 1/2 TBS cumin
- 1/2 TBS chili powder
- 1 tsp salt
- 1/4 tsp black pepper
Instructions
- In a large bowl, combine the chicken, corn, black beans, spinach, red bell pepper, and jalapeno.
- Add cumin, chili powder, salt, and black pepper; stir until well mixed.
- Fold in the Monterey jack cheese until incorporated.
- Lay an egg roll wrapper flat and place 2-3 tablespoons of filling in the center.
- Roll up tightly by folding the bottom corner over the filling and sealing the edges with water.
- Repeat until all filling is used.
- Freeze or cook immediately by frying or baking.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer/Main
- Method: Frying/Baking
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 2g
- Sodium: 390mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 40mg