Description
Shrimp Avocado Mango Bowls are a vibrant and delicious dish that perfectly balances flavors and textures. This quick and easy recipe combines succulent shrimp with creamy avocado and sweet mango, creating a tropical-inspired meal that’s not only satisfying but also packed with nutrients. Whether you’re enjoying it for lunch, dinner, or as a party centerpiece, these bowls can be customized to suit your taste preferences. With fresh ingredients and simple preparation steps, you can whip up this delightful dish in no time.
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 2 ripe avocados, diced
- 2 ripe mangoes, diced
- ¼ red onion, finely diced
- ¼ cup fresh cilantro, chopped
- Juice of 2–3 limes
- Cooked rice or quinoa (2–3 cups)
- Olive oil (2 tablespoons)
- Seasoning: chili powder, cumin, garlic powder, salt, and pepper
Instructions
- Dice the avocados and mangoes into bite-sized pieces. Finely chop the red onion and cilantro.
- In a skillet over medium-high heat, heat olive oil. Season shrimp with chili powder, cumin, garlic powder, salt, and pepper; cook for 2-3 minutes per side until pink and opaque.
- In serving bowls, layer cooked rice or quinoa as the base. Top with cooked shrimp, diced avocado, mango, red onion, and cilantro.
- Drizzle with lime juice mixed with olive oil before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 540
- Sugar: 12g
- Sodium: 560mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 27g
- Cholesterol: 220mg