Description
Discover the deliciousness of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce, a quick and nutritious meal that’s perfect for busy weeknights. This one-pan wonder combines savory chicken or turkey sausage with hearty sweet potatoes and vibrant broccoli, all drizzled with a mouthwatering honey garlic sauce. In just under an hour, you can prepare a comforting dinner that the whole family will love. The beauty of this dish lies not only in its flavor but also in its versatility; feel free to customize it with your favorite vegetables or protein options. Say goodbye to complicated recipes and hello to effortless cooking.
Ingredients
Scale
- 14 oz chicken or turkey sausage
- 2 medium sweet potatoes
- 2 cups broccoli florets
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon unsalted butter
- 1 tablespoon apple cider vinegar
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C) and lightly grease a large sheet pan.
- On the sheet pan, combine sliced sausage, cubed sweet potatoes, and broccoli florets.
- In a skillet over medium heat, melt butter, add minced garlic, then stir in honey, soy sauce, and vinegar; simmer until slightly thickened.
- Drizzle the sauce over the sausage and vegetables; season with salt and pepper. Toss to coat evenly.
- Roast for 25-30 minutes until veggies are tender; garnish with fresh parsley before serving.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 380
- Sugar: 17g
- Sodium: 660mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg