Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts.

The Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts is the perfect quick, delicious weeknight dinner that’s sure to be loved by all! This dish brings together succulent chicken coated in a sweet and spicy sauce, paired with crispy Brussels sprouts. It’s ideal for family meals, entertaining guests, or simply enjoying a comforting night in. With its ease of preparation and bold flavors, this recipe stands out as a go-to for busy nights.

Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• For the Chicken
• For the Vegetables
• For the Sauce
• How to Make Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts
• Step 1: Preheat the Oven
• Step 2: Prepare the Chicken Coating
• Step 3: Add Vegetables to the Pan
• Step 4: Bake Your Dish
• Step 5: Make the Sauce
• Step 6: Combine Everything
• How to Serve Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts.
• Pair with a Fresh Salad
• Add a Grain
• Drizzle Extra Sauce
• Garnish with Fresh Herbs
• Serve with Warm Bread
• Enjoy with Your Favorite Beverage
• How to Perfect Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts.
• Best Side Dishes for Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts.
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts
• Reheating Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts
• Frequently Asked Questions
• Can I use other vegetables with this recipe?
• How spicy is Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts?
• What can I substitute for Dijon mustard?
• Is this recipe suitable for meal prep?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Quick and Easy: This meal can be prepared and cooked in under an hour, making it perfect for busy weeknights.
• Flavor Packed: The combination of hot honey mustard and fresh herbs elevates the dish, ensuring every bite is full of flavor.
• One Pan Wonder: Cooking everything on a single sheet pan minimizes cleanup time, allowing you to enjoy your meal without the hassle.
• Healthy Ingredients: Featuring lean chicken and nutritious Brussels sprouts, this recipe is both satisfying and health-conscious.
• Versatile Dish: You can easily customize the veggies or adjust the spice level to suit your taste preferences.

Tools and Preparation

Before diving into the cooking process, gather your essential tools. Having everything on hand will streamline your experience and ensure you don’t miss a step.

Essential Tools and Equipment

• Baking sheet
• Parchment paper or oil spray
• Mixing bowls
• Whisk
• Measuring cups and spoons

Importance of Each Tool

• Baking Sheet: A sturdy baking sheet provides even heat distribution for perfectly roasted chicken and veggies.
• Mixing Bowls: Using separate bowls for different ingredients helps keep your workspace organized.
• Whisk: A whisk is essential for creating a smooth sauce that coats the chicken evenly.

Ingredients

The perfect quick, delicious weeknight dinner that’s sure to be loved by all!

For the Chicken

• 2 pounds boneless chicken breasts or thighs
• 1 large egg
• 2 cups finely crushed corn flakes
• 2 tablespoons whole wheat flour
• Kosher salt

For the Vegetables

• 1 pound Brussels sprouts, halved
• 2 shallots, quartered
• 2 tablespoons fresh thyme

For the Sauce

• 4 tablespoons salted butter, melted
• 1/4 cup honey
• 1/4 cup dijon mustard
• 2 tablespoons lemon juice
• 1/2 teaspoon smoked paprika
• 1-2 teaspoons cayenne pepper
• 1/2 teaspoon garlic powder
• Kosher salt

How to Make Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts

Step 1: Preheat the Oven

1. Preheat your oven to 450° F.
2. Line a baking sheet with parchment paper or grease it with oil.

Step 2: Prepare the Chicken Coating

1. In a bowl, add the chicken and egg. Toss until well combined.
2. In another bowl, mix together cornflakes, flour, and a pinch of kosher salt.
3. Dredge each piece of chicken through the cornflake mixture until fully coated.
4. Place the coated chicken on one side of the prepared baking sheet. Drizzle with olive oil.

Step 3: Add Vegetables to the Pan

1. On the other side of the baking sheet, place the halved Brussels sprouts and quartered shallots.
2. Toss them with 2 tablespoons of olive oil, kosher salt, and pepper.

Step 4: Bake Your Dish

1. Bake everything in the preheated oven for 20 minutes until the chicken is cooked through.
2. After 20 minutes, reduce the oven temperature to 400° F.

Step 5: Make the Sauce

1. While everything bakes, prepare your sauce by combining all sauce ingredients in a bowl until smooth.
2. If necessary, warm up any thickened sauce in the microwave or on low heat on the stove.

Step 6: Combine Everything

1. Once baked, spoon the sauce over each piece of chicken to coat them well.
2. Toss Brussels sprouts with an additional tablespoon of olive oil.
3. Return everything to bake for another 3-5 minutes until bubbling (about 1-2 minutes).

Enjoy your delicious Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts!

How to Serve Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts.

Serving your Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts can elevate your dining experience. Here are some creative and delicious serving suggestions to make the most of this flavorful dish.

Pair with a Fresh Salad

• A light, mixed green salad with a simple vinaigrette can balance the richness of the chicken and sprouts.

Add a Grain

• Serve with quinoa or brown rice for a wholesome touch that adds texture and makes the meal more filling.

Drizzle Extra Sauce

• Keep extra hot honey mustard sauce on hand for drizzling over everything for those who love an extra kick.

Garnish with Fresh Herbs

• Sprinkle freshly chopped parsley or chives on top to enhance flavor and presentation.

Serve with Warm Bread

• A crusty baguette or soft dinner rolls can be perfect for soaking up any leftover sauce.

Enjoy with Your Favorite Beverage

• Pair this dish with a crisp white wine or refreshing iced tea to complement its flavors.

How to Perfect Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts.

Perfecting this recipe ensures every bite is delightful. Here are some tips to achieve the best results.

• Use Quality Ingredients: Fresh chicken and high-quality mustard will significantly enhance the flavor of your dish.
• Don’t Overcrowd the Pan: Give each piece of chicken and sprout space on the sheet pan for even cooking and crispiness.
• Adjust Cooking Times: Depending on your oven, you may need to adjust cooking times slightly. Always check for doneness.
• Experiment with Spices: Feel free to modify the spices according to your taste preferences. Adding herbs like rosemary or oregano can add depth.
• Let It Rest: Allow the chicken to rest for a few minutes before serving. This helps keep it juicy.
• Use Parchment Paper: Lining the baking sheet prevents sticking and makes cleanup easier.

Best Side Dishes for Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts.

Adding side dishes can enhance your meal’s variety and nutrition. Here are some excellent options that pair well with Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts.

1. Garlic Mashed Potatoes: Creamy mashed potatoes seasoned with garlic complement the flavors of the chicken while adding comfort.
2. Roasted Sweet Potatoes: The sweetness of roasted sweet potatoes enhances the honey in your dish, creating a delicious contrast.
3. Steamed Green Beans: Crisp-tender green beans provide a fresh crunch, balancing out the rich flavors of the main dish.
4. Cauliflower Rice: A low-carb alternative that soaks up sauces well, making it a healthy side option.
5. Corn on the Cob: Grilled or boiled corn adds sweetness and a fun element to your dinner table.
6. Coleslaw: A tangy coleslaw can add crunch and brightness, making it a refreshing choice alongside your main course.

Common Mistakes to Avoid

Cooking can be tricky, especially when trying a new recipe. Here are some common mistakes you should avoid while making Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts.

• Skipping the Preheat: Always preheat your oven. This ensures your chicken cooks evenly and helps achieve that perfect crispy texture.
• Overcrowding the Pan: Don’t place too many ingredients on the baking sheet. This can lead to steaming instead of roasting, resulting in soggy Brussels sprouts.
• Not Using Fresh Ingredients: Fresh thyme and quality honey make a significant difference. Avoid using stale herbs or low-quality honey for the best flavor.
• Ignoring Sauce Consistency: If your sauce is too thick, it won’t coat the chicken well. Adjust with a little warmth or more lemon juice to get it just right.
• Underestimating Cook Times: Ovens vary in temperature. Always check your chicken’s internal temperature to ensure it’s fully cooked before serving.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Refrigerate within 2 hours of cooking.
• Consume within 3-4 days for optimal freshness.

Freezing Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts

• Allow the dish to cool completely before freezing.
• Use freezer-safe containers or bags.
• Freeze for up to 3 months for best quality.

Reheating Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts

• Oven: Preheat to 350°F and bake for 15-20 minutes until heated through.
• Microwave: Place in a microwave-safe dish, cover, and heat on medium power for 2-4 minutes.
• Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed throughout.

Frequently Asked Questions

Here are some frequently asked questions about Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts that might help you out!

Can I use other vegetables with this recipe?

Yes! Feel free to add other vegetables like carrots or sweet potatoes for added flavor and nutrition.

How spicy is Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts?

The spice level depends on how much cayenne pepper you add. Start with less if you’re sensitive to heat!

What can I substitute for Dijon mustard?

You can use yellow mustard or even whole grain mustard as alternatives, each offering unique flavors.

Is this recipe suitable for meal prep?

Absolutely! This dish stores well, making it great for meal prep throughout the week.

Final Thoughts

Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts is not only quick and easy but also packed with flavor. Its versatility allows for various vegetable substitutions based on your preferences. Give this delightful recipe a try, and feel free to customize it to suit your taste!