Description
Santa Fe Chicken Salad is a vibrant and zesty dish that brings the bold, lively flavors of the Southwest to your plate. Featuring spicy grilled chicken, crisp vegetables, and crunchy tortilla strips, this salad is not only visually appealing but also incredibly satisfying. Perfect for a quick lunch or as a show-stopping dinner option, it’s versatile enough to suit any occasion. Drizzled with a creamy dressing that balances out the heat, this hearty salad is packed with protein and nutrients, making it a healthy choice for those looking to indulge without guilt.
Ingredients
Scale
- 2 chicken breasts
- ¼ cup mayonnaise
- ½ cup Greek yogurt
- 1 tablespoon taco seasoning
- 1 large heart of romaine lettuce
- 2 medium tomatoes
- 1 large avocado
- 1 ½ cups crispy tortilla strips
Instructions
- Prepare the dressing by whisking together mayonnaise, Greek yogurt, taco seasoning, lime juice, salt, chipotle powder, and cayenne in a bowl; set aside.
- Season sliced chicken breasts with salt and taco seasoning. Cook in a non-stick pan with vegetable oil until internal temperature reaches 165°F (about 6-8 minutes). Let rest before slicing.
- In a large bowl, combine chopped romaine lettuce, diced tomatoes, red onion, cilantro, and most of the dressing; toss well.
- Plate the salad base and top with sliced chicken and avocado. Garnish with remaining tomatoes and cilantro; drizzle with leftover dressing.
- Top generously with crispy tortilla strips before serving.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 salad (about 400g)
- Calories: 550
- Sugar: 5g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 35g
- Cholesterol: 80mg