Description
Indulge in the comforting warmth of Rosemary Roasted Garlic Bean Soup, a creamy and flavorful dish that is perfect for any occasion. This nourishing soup combines tender white beans, aromatic roasted garlic, and fragrant rosemary to create a delightful blend that warms your heart and satisfies your cravings. Ideal for lunch or a cozy dinner, this dish stands out with its rich flavors and smooth texture. With easy-to-follow instructions and wholesome ingredients, you’ll find yourself reaching for this recipe time and again.
Ingredients
Scale
- 3 heads garlic
- 1 tablespoon oil
- 1 onion, diced
- 3 cloves garlic, chopped
- 4 cups chicken or vegetable broth
- 3 cans white beans, rinsed and drained
- 2 teaspoons fresh rosemary (or 1 teaspoon dried)
- Optional: 1/4 cup grated Parmigiano Reggiano
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat oven to 180°C (350°F). Drizzle oil over exposed garlic heads, wrap in foil, and roast until golden (60-90 minutes).
- In a large saucepan over medium heat, sauté diced onion in oil until softened (5-7 minutes).
- Stir in chopped garlic and cook until fragrant (about 1 minute).
- Add broth, white beans, and rosemary; bring to a boil then simmer for 5 minutes.
- Squeeze roasted garlic into the soup.
- Purée soup until smooth using an immersion blender.
- If desired, stir in parmesan cheese and lemon juice; season with salt and pepper.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Category: Soup
- Method: Roasting and Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 245
- Sugar: 2g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 11g
- Cholesterol: 5mg