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Tropical Yogurt Bowl


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  • Author: Ezra
  • Total Time: 10 minutes
  • Yield: Serves 1

Description

Indulge in a vibrant Tropical Yogurt Bowl, perfect for breakfast or a refreshing snack. This delightful dish combines creamy Greek yogurt with fresh tropical fruits like mango, pineapple, and banana, topped with crunchy coconut flakes. In just under 10 minutes, you can create a colorful, nutritious bowl that transports your taste buds to a sunny beach paradise. Customize it to your liking with various toppings for an easy and satisfying treat!


Ingredients

Scale
  • 1 cup plain Greek yogurt (full-fat or low-fat)
  • 1 ripe mango, diced
  • 1 cup fresh pineapple chunks
  • 1 medium banana, sliced
  • 2 tablespoons unsweetened coconut flakes

Instructions

  1. Wash all fruits thoroughly. Peel and dice the mango and pineapple into bite-sized pieces. Slice the banana into rounds.
  2. Spoon the Greek yogurt into a medium-sized bowl or individual serving bowls.
  3. Evenly distribute the diced mango, pineapple pieces, and banana slices over the yogurt layer.
  4. Sprinkle coconut flakes on top for added texture.
  5. Optionally, add toppings like chia seeds or a drizzle of honey for extra sweetness.
  6. Serve immediately for optimal freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 335
  • Sugar: 32g
  • Sodium: 70mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 4g
  • Protein: 19g
  • Cholesterol: 10mg