Description
Strawberry Spinach Salad is a vibrant and refreshing dish that combines tender baby spinach with juicy strawberries, crunchy nuts, and a light balsamic vinaigrette. Perfect for spring and summer gatherings, this salad offers a delightful balance of flavors and textures. Whether enjoyed as a light lunch or paired with grilled chicken, it is not only nutritious but also incredibly easy to prepare, making it a must-have in your culinary repertoire.
Ingredients
Scale
- 6 cups fresh baby spinach
- 1 pound ripe strawberries (hulled and sliced)
- 1/2 small red onion (thinly sliced)
- 1/2 cup chopped pecans or walnuts (toasted)
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- Wash all produce thoroughly. Hull and slice the strawberries; thinly slice the red onion.
- In a large bowl, combine spinach and strawberries. Gently toss together.
- Add chopped nuts over the salad mixture.
- In a small bowl, whisk together balsamic vinegar and olive oil; season with salt and pepper.
- Just before serving, drizzle dressing over the salad and toss gently to coat.
- Serve immediately for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 8g
- Sodium: 60mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg