Description
Indulge in the vibrant flavors of this refreshing mango smoothie bowl, a perfect blend of tropical sweetness and creamy texture. Packed with vitamins and customizable toppings, it’s an ideal choice for breakfast or a midday snack. In just minutes, create a nutrient-dense treat that satisfies your cravings while boosting your health.
Ingredients
Scale
- 2 cups frozen mango chunks
- 1 cup plain Greek yogurt
- 1/2 cup canned coconut milk
- Optional toppings: 1/2 banana, 1/4 cup granola, 1 tbsp chia seeds
Instructions
- In a blender, combine frozen mango chunks, Greek yogurt, and coconut milk. Blend until smooth and creamy.
- Adjust consistency by adding more coconut milk if needed.
- Taste the mixture; add honey or maple syrup for sweetness if desired.
- Pour the smoothie into bowls immediately to maintain its frosty texture.
- Top with banana slices, granola, chia seeds, or your choice of toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Snack
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 370
- Sugar: 35g
- Sodium: 100mg
- Fat: 14g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 59g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 10mg