Description
Indulge in the flavors of fall with this delicious Pumpkin Protein Shake! Perfectly creamy and packed with nutrients, this shake is an ideal choice for breakfast or a post-workout snack. With just a handful of simple ingredients, you can whip up this delightful drink in under five minutes. Each sip offers a satisfying blend of pumpkin, banana, and protein, making it not only tasty but also a fantastic way to boost your energy throughout the day. Enjoy it as is, or elevate your shake experience with creative toppings and variations. Whether you’re on-the-go or enjoying a cozy morning at home, this Pumpkin Protein Shake will quickly become a seasonal favorite.
Ingredients
Scale
- 1 cup unsweetened vanilla almond milk
- 1/2 cup frozen banana
- 3 tablespoons canned pumpkin
- 1 scoop vanilla protein powder
- 1 tablespoon almond butter
- pumpkin pie spice
- ground cinnamon
- ice cubes
Instructions
- Combine almond milk, frozen banana slices, canned pumpkin, vanilla protein powder, almond butter, pumpkin pie spice, ground cinnamon, and ice cubes in a blender.
- Blend until smooth and creamy, stopping to scrape down the sides if necessary.
- Pour into a glass or shaker bottle and enjoy immediately!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake (400g)
- Calories: 319
- Sugar: 12g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 23g
- Cholesterol: 0mg