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Pumpkin Protein Balls (No-Bake)

Pumpkin Protein Balls (No-Bake)


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  • Author: Ezra
  • Total Time: 15 minutes
  • Yield: Approximately 20 servings 1x

Description

Indulge in the delightful taste of Pumpkin Protein Balls (No-Bake), the perfect snack for any occasion! These energy bites are not only packed with flavor but also rich in nutrition, making them an excellent choice for a quick pick-me-up or post-workout fuel. With wholesome ingredients like pumpkin puree, almond butter, and protein powder, each bite offers a nutritious boost to keep you energized throughout your day. Plus, they’re incredibly easy to prepare—just mix, chill, and roll! Ideal for sharing at gatherings or enjoying solo, these protein balls capture the essence of fall in every bite.


Ingredients

Scale
  • 2 ½ cups old-fashioned rolled oats
  • ½ cup Puori PW1 Vanilla Protein Powder
  • ¼ cup unsweetened shredded coconut
  • ¼ cup ground flaxseed (flax meal)
  • 2 teaspoons pumpkin pie spice
  • ½ teaspoon ground cinnamon
  • Pinch of fine salt
  • ½ cup creamy almond butter (use sunflower seed butter for nut free)
  • ⅓ cup canned pumpkin puree
  • 3 tablespoons pure maple syrup
  • 1 tablespoon coconut oil, melted
  • 1 teaspoon pure vanilla extract
  • ⅓ cup mini chocolate chips (semi-sweet, milk, dark, or dairy-free)
  • 3 tablespoons roasted pumpkin seeds, roughly chopped

Instructions

  1. In a mixing bowl, combine oats, protein powder, shredded coconut, flax meal, pumpkin pie spice, cinnamon, and salt.
  2. Stir in almond butter, pumpkin puree, maple syrup, coconut oil, vanilla extract, chocolate chips, and pumpkin seeds until well combined.
  3. Chill the mixture for 10–20 minutes to firm up.
  4. Roll into 20–25 compact balls and store in an airtight container.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 114
  • Sugar: 5g
  • Sodium: 30mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg