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Parmesan Herb Sweet Potato Medallions

Parmesan Herb Sweet Potato Medallions


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  • Author: Ezra
  • Total Time: 40 minutes
  • Yield: Approximately 12 servings

Description

Indulge in the delightful simplicity of Parmesan Herb Sweet Potato Medallions—a mouthwatering side dish that perfectly balances the natural sweetness of sweet potatoes with savory Parmesan cheese and fragrant herbs. This easy-to-make recipe is ideal for any occasion, from family dinners to festive gatherings, as it brings vibrant color and nutrition to your table. With a crispy exterior and tender interior, these medallions are sure to impress your guests while adding a healthy touch to your meals. Enjoy them alongside grilled chicken, roasted vegetables, or tossed in salads for a versatile addition to your dining experience.


Ingredients

  • Sweet potatoes
  • Olive oil
  • Parmesan cheese
  • Dried thyme
  • Dried oregano
  • Salt
  • Pepper

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then slice them into even medallions about 1/4 inch thick.
  3. In a mixing bowl, toss the sweet potato medallions with olive oil, dried thyme, dried oregano, salt, and pepper until well coated.
  4. Grate the Parmesan cheese and sprinkle it over the mixture; toss gently for even distribution.
  5. Line a baking sheet with parchment paper and arrange the medallions in a single layer.
  6. Bake for 25-30 minutes or until golden brown and tender, flipping halfway through.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 medallion (30g)
  • Calories: 55
  • Sugar: 2g
  • Sodium: 85mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 2mg