Description
Enjoy a delightful weeknight meal with our easy Parmesan Crusted Chicken Sheet Pan Dinner. This one-pan wonder combines crispy roasted potatoes, tender green beans, and juicy chicken coated in a savory parmesan crust. Perfect for busy evenings or special family gatherings, this dish requires minimal prep time and offers maximum flavor. With just 15 minutes of preparation, you can have a delicious dinner ready to serve everyone. Cleanup is simple, making it an ideal choice for those who want a hassle-free cooking experience. Get ready for seconds—your family will be asking for them!
Ingredients
Scale
- 1½ lb chicken breast
- 2 lb red potatoes
- 1 lb fresh green beans
- 2 Tbsp olive oil (for chicken)
- 2 garlic cloves (minced, for chicken)
- ⅓ cup grated parmesan (for chicken)
- ⅓ cup breadcrumbs (for chicken)
- ½ tsp cracked pepper (for chicken)
- ½ – ¾ tsp sea salt (for chicken)
- 1 – 2 garlic cloves (minced, for potatoes)
- 2 Tbsp olive oil (for potatoes)
- 2 Tbsp grated parmesan (for potatoes)
- Salt and pepper to taste (for potatoes)
- 1 Tbsp olive oil (for green beans)
- 1 garlic clove (minced, for green beans)
- 1 Tbsp parmesan (optional, for green beans)
- Salt and pepper to taste (for green beans)
Instructions
- Preheat your oven to 425°F.
- Toss potatoes with olive oil, minced garlic, parmesan, salt, and pepper; spread on one-third of a lined baking sheet.
- Bake the potatoes for 10-15 minutes until they begin to soften.
- Meanwhile, coat chicken with olive oil, minced garlic, parmesan, breadcrumbs, salt, and pepper.
- After potatoes have cooked slightly, add the coated chicken to the pan.
- Toss green beans with olive oil, garlic, parmesan (optional), salt, and pepper; place on another section of the pan.
- Bake everything together for about 25 minutes or until the chicken reaches an internal temperature of 165°F.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe (approx. 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 120mg