Description
Paleo Pumpkin Donuts are a delightful and healthy treat, perfect for celebrating the flavors of fall. These gluten-free and dairy-free donuts feature a rich pumpkin flavor complemented by warm spices, making them an ideal choice for breakfast or as a snack.
Ingredients
Scale
- 2 eggs
- 1 cup almond flour
- 1/4 cup organic pumpkin puree
- 3 tbsp maple syrup
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/2 tsp pumpkin pie spice
- 1/2 tbsp coconut butter
- 1/2 tbsp maple syrup
- 1/2 tbsp unsweetened almond milk
Instructions
- Preheat oven to 350°F.
- In a mixing bowl, whisk together the eggs until well beaten.
- Add almond flour, pumpkin puree, maple syrup, baking powder, vanilla extract, cinnamon, and pumpkin pie spice; mix until combined using a blender or immersion blender.
- Spray a donut pan with nonstick spray and fill each cavity three-quarters full with batter.
- Bake for 20-22 minutes until golden brown; cool slightly before icing.
- For icing: microwave coconut butter, maple syrup, and almond milk until melted; stir until smooth.
- Dip cooled donuts into icing and enjoy!
- Prep Time: 5 minutes
- Cook Time: 22 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 6g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 70mg