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Paleo Egg Roll Soup (Whole30, AIP)

Paleo Egg Roll Soup (Whole30, AIP)


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  • Author: Ezra
  • Total Time: 40 minutes
  • Yield: Serves approximately 6

Description

Indulge in the comforting flavors of Paleo Egg Roll Soup, a delightful dish that captures the essence of traditional egg rolls in a warm, nourishing broth. This Whole30 and AIP-friendly recipe is perfect for busy weeknights or meal prep, offering a healthy, satisfying option that caters to various dietary needs. With rich chicken broth, hearty vegetables, and bold seasonings like ginger and garlic, each bowl is a delicious embrace of flavor. Customize this soup with your choice of proteins and veggies for endless variations that keep every meal exciting.


Ingredients

Scale
  • 1 lb ground pork (or ground chicken)
  • 2 tbsp coconut oil
  • 1 small yellow onion (diced)
  • 3 cloves garlic (minced)
  • 1 small thumb ginger (grated)
  • 1 cup carrots (shredded)
  • 1 green cabbage (sliced)
  • 6 cups chicken broth
  • 2 tbsp coconut aminos
  • 1 tbsp rice vinegar (or lime juice for AIP)

Instructions

  1. In a large pot over medium heat, brown the ground pork, seasoning lightly with salt and pepper. Set aside and discard excess fat.
  2. In the same pot, melt coconut oil. Sauté diced onion, garlic, and grated ginger for about 4 minutes until softened.
  3. Add shredded carrots; sauté for another few minutes before stirring in sliced cabbage until slightly wilted.
  4. Pour in chicken broth and return cooked pork to the pot. Add coconut aminos; bring to a boil then reduce to simmer for 20-25 minutes until cabbage is tender.
  5. Stir in rice vinegar before serving hot with chopped green onions.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Paleo/AIP

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 23g
  • Cholesterol: 70mg