Description
This One Pot Ground Turkey Pasta Recipe is your ultimate solution for a quick, nutritious meal that doesn’t skimp on flavor. In just 30 minutes, you can whip up a hearty dish featuring lean ground turkey and tender penne pasta, all cooked in one pot for minimal cleanup. Packed with fresh vegetables like spinach, carrots, and celery, this recipe is not only delicious but also a wholesome option for busy weeknights or family gatherings. The delightful blend of Italian herbs and spices ensures every bite bursts with flavor, making it a favorite for both kids and adults alike. Elevate your dinner game with this easy-to-follow recipe that can be customized to your taste.
Ingredients
Scale
- 750 g ground turkey (7% fat)
- 1 onion (diced)
- 2 large celery stalks (diced)
- 1 large carrot (diced)
- 3 cloves garlic (minced)
- 10 oz gluten-free penne
- 2 cups spinach
- Canned diced tomatoes
- Chicken or beef stock
- Olive oil and seasonings
Instructions
- Heat oil in a large skillet over medium-high heat. Add ground turkey with Italian seasoning and black pepper; cook until browned.
- Stir in diced onion, carrot, celery, and minced garlic; cook until vegetables soften.
- Add penne pasta, diced tomatoes, and stock; ensure pasta is covered with liquid.
- Bring to a simmer, cover, and cook for about 7-8 minutes until pasta is al dente.
- Stir in nutritional yeast or Parmesan cheese followed by fresh spinach; cover briefly to wilt.
- Serve hot and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 360
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 90mg