Description
Experience the vibrant flavors of the One Pan Chicken Burrito Bowl—a quick and delicious meal perfect for busy weeknights. In just 30 minutes, this hearty dish combines seasoned chicken, fluffy rice, black beans, sweet corn, and colorful vegetables, all cooked together in one pan for minimal cleanup. It’s not only satisfying but also versatile; customize it with your favorite toppings or swap in seasonal veggies to suit your taste. Whether you’re looking for a family dinner, meal prep option, or an easy gathering dish with friends, this burrito bowl is sure to impress everyone at the table. Dive into a wholesome and nutritious meal that balances convenience and flavor!
Ingredients
Scale
- 1 lb boneless skinless chicken breasts
- 1 cup long-grain white rice
- 1 can black beans (15 oz)
- 1 cup corn (canned or frozen)
- 1 medium onion
- 1 bell pepper
- Seasonings: olive oil, cumin, chili powder, garlic powder, salt, and pepper
- Optional toppings: lime juice, cilantro, avocado, cheese
Instructions
- Chop the onion and bell pepper; rinse the black beans.
- Heat olive oil in a cast-iron skillet over medium heat. Add diced chicken with seasonings and cook until browned.
- Stir in onion and bell pepper; sauté until softened (about 5 minutes).
- Add rice, corn, black beans, and water per rice instructions. Bring to a boil.
- Reduce heat to low; cover and simmer for 15-20 minutes until rice is tender.
- Remove from heat; squeeze lime juice on top and garnish with cilantro.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 10g
- Protein: 40g
- Cholesterol: 100mg