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Mango Smoothie

Mango Smoothie


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  • Author: Ezra
  • Total Time: 5 minutes
  • Yield: Serves 1

Description

Indulge in the tropical bliss of this refreshing Mango Smoothie, a delightful combination of flavor and nutrition.


Ingredients

Scale
  • 2 cups frozen mango pieces
  • ½ medium banana
  • ¼ cup plain Greek yogurt
  • ¾ cup unsweetened vanilla almond milk (or milk of choice)

Instructions

  1. In a blender, combine the frozen mango, banana, Greek yogurt, and almond milk.
  2. Blend until smooth; if needed, use a tamper or stir occasionally for an even mix.
  3. If the smoothie is too thick for your preference, gradually add more almond milk until you achieve your desired consistency.
  4. Serve immediately for the best flavor and texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 smoothie (300g)
  • Calories: 160
  • Sugar: 28g
  • Sodium: 70mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 5mg