Description
Lemon Cucumber Couscous Salad is a vibrant and refreshing dish that captures the essence of summer in every bite. This delightful salad features tender Israeli pearl couscous, crisp cucumbers, and a zesty lemon dressing, making it a perfect accompaniment to grilled meats or a light lunch on its own. With fresh parsley adding an aromatic touch and creamy feta cheese enhancing the flavors, this salad is both nutritious and satisfying. Ready in just 20 minutes, it’s an ideal choice for busy weeknights or impromptu gatherings. Enjoy this healthy, versatile dish at your next picnic or barbecue!
Ingredients
Scale
- 2 cups Israeli pearl couscous
- 2 medium cucumbers
- 1/4 bunch fresh parsley (washed & stems removed)
- 1 lemon
- 6 oz crumbled feta cheese
- 2 tbsp extra virgin olive oil
- 1 tbsp mayonnaise
- 1 tsp lemon zest (freshly grated)
- 1/4 tsp garlic powder
- Salt & pepper to taste
Instructions
- Cook the couscous in a large pot of boiling salted water for 5-7 minutes until tender; drain and rinse with cold water.
- Slice cucumbers into coins, then quarter them. Combine in a mixing bowl with chopped parsley and cooled couscous.
- In a small bowl, whisk together lemon juice, olive oil, mayonnaise, garlic powder, salt, and pepper until smooth.
- Pour the dressing over the salad mixture and toss gently to combine. Fold in crumbled feta cheese.
- Taste and adjust seasoning if necessary before serving chilled or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling/Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 3g
- Sodium: 360mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg