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La Scala Chopped Salad

La Scala Chopped Salad


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  • Author: Ezra
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

La Scala Chopped Salad is a vibrant and satisfying dish that beautifully marries fresh ingredients with robust flavors. Perfect for any occasion, this Italian-inspired salad features a delightful combination of salami, mozzarella, and chickpeas, making it both nutritious and indulgent. With its celebrity appeal—rumored to be a favorite among the Kardashians—this salad is not just a meal but a trendy experience. Ready in just 15 minutes, you can enjoy it as a refreshing main course or a colorful side dish. Customize it to your liking with seasonal ingredients or your favorite toppings for an unforgettable culinary creation.


Ingredients

Scale
  • 1 small head iceberg lettuce (finely chopped)
  • 1 heart of romaine (finely chopped)
  • 6 ounces salami (thinly chopped)
  • 1 cup low-moisture mozzarella (thinly chopped or shredded)
  • 1 can chickpeas (15 ounces, drained and rinsed)
  • Dressing: olive oil, red wine vinegar, Dijon mustard, pecorino romano cheese, salt, black pepper

Instructions

  1. In a large bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
  2. Add chickpeas to the dressing and toss until coated.
  3. Incorporate iceberg lettuce, romaine lettuce, salami, and pecorino romano into the bowl.
  4. Toss everything gently until evenly mixed before serving.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 3g
  • Sodium: 980mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 30mg