Description
Indulge in our Keto Crunchwraps Recipe, a delicious low-carb twist on a classic favorite that combines crunch, flavor, and versatility. These cheesy wraps are perfect for quick dinners or meal prep, ensuring you enjoy a satisfying meal without the carbs. Packed with creamy cheese, savory ground beef, and customizable toppings, they’re sure to become a hit at your next family gathering or casual get-together. Each bite offers a crispy tortilla shell filled with mouthwatering goodness, making them an ideal option for those following a ketogenic lifestyle.
Ingredients
Scale
- 2 tbsp Butter
- 4 ounces Cream Cheese (softened)
- 1/3 cup Heavy Whipping Cream
- 1 1/2 cups Shredded Cheddar Cheese
- 4 large Low-Carb Tortillas
- 4 Small Street-Taco Size Low-Carb Tortillas
- 3 tbsp Olive Oil (Divided)
- 1 pound Ground Beef
- 2 tsp Taco Seasoning
- 4 tbsp Sour Cream
- 1 cup Shredded Lettuce
- 1 small Tomato (chopped)
- 1/2 cup Shredded Cheddar Cheese
Instructions
- Prepare the cheese sauce by blending butter, cream cheese, and heavy whipping cream until smooth. Heat in a saucepan and stir in shredded cheddar until melted.
- In a skillet, cook the ground beef over medium heat until browned. Drain excess fat and add taco seasoning.
- Toast small tortillas in olive oil until crispy.
- Assemble crunchwraps by layering ingredients: large tortilla, ground beef, cheese sauce, small tortilla, sour cream, lettuce, tomato, and more cheese.
- Cook each assembled wrap seam-side down in the skillet until golden brown and crispy on both sides.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 crunchwrap (200g)
- Calories: 450
- Sugar: 2g
- Sodium: 700mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg