Description
Discover the refreshing Italian Sub Salad, Two Ways, a delightful twist on traditional sub sandwiches that’s perfect for summer meals or gatherings. This vibrant salad combines robust flavors from quality deli meats, cheeses, and fresh vegetables, making it a crowd-pleaser for both low-carb enthusiasts and those who crave pasta. With customizable ingredients and an easy-to-make herb-infused dressing, this versatile dish is sure to impress. Enjoy it as a light lunch or serve it as an appetizing party platter. Elevate your dining experience with this delicious recipe!
Ingredients
Scale
- 2 Hearts of Romaine, shredded
- 1/2 lb Salami, sliced
- 1/2 lb Provolone cheese, sliced
- 8 oz Marinated Mini Fresh Mozzarella Balls
- 1 Cucumber, thinly sliced
- 1 Red Pepper, sliced into strips
- 1 C Mild Pepper Rings
- 1 White Onion, sliced into strips
- 1/2 lb Pepperoni, diced
- 1 C Red Wine Vinegar
- 1/2 C Olive Oil
- 1 T Garlic Powder
- 1 T Dried Basil
- 1 T Brown Sugar (or natural sweetener)
- 2 t Kosher Salt
Instructions
- In a large mixing bowl, layer the shredded romaine lettuce followed by red pepper slices, cucumbers, onion strips, pepper rings, diced pepperoni, salami squares, provolone squares, mozzarella balls, and cubed Parmesan cheese.
- Chill the salad in the refrigerator for at least 4 hours to allow flavors to meld.
- For the dressing: whisk together red wine vinegar, olive oil, garlic powder, dried basil, brown sugar (or natural sweetener), and kosher salt in a separate bowl.
- Serve chilled; toss with dressing before serving or offer on the side.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Salad
- Method: Chilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 5g
- Sodium: 950mg
- Fat: 23g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 50mg