Description
Experience the vibrant flavors of Peru with this succulent Peruvian Grilled Chicken. Marinated in a zesty blend of garlic, lime, and spices, this dish is easy to prepare and perfect for any occasion. Whether you’re hosting a gathering or enjoying a weeknight dinner, this juicy chicken will impress every palate. Pair it with your favorite sides for a complete meal that showcases the best of South American cuisine.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 garlic cloves, minced
- 1/4 cup freshly squeezed lime juice (about 2 limes)
- 2 tsp ground cumin
- 2 tsp paprika
- 1/4 cup low-sodium soy sauce
Instructions
- In a large bowl, mix minced garlic, lime juice, cumin, paprika, and soy sauce.
- Add chicken breasts to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes or up to overnight.
- Preheat grill to medium-high heat (400°F/200°C).
- Remove chicken from marinade; discard remaining marinade.
- Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Peruvian
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz)
- Calories: 220
- Sugar: 0g
- Sodium: 560mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 125mg