Description
Indulge in a mouthwatering Honey Garlic Chicken Breasts dish that’s perfect for busy weeknights. This quick and easy recipe melds the sweetness of honey with the aromatic essence of garlic and a splash of soy sauce, creating a delightful entrée that everyone will love. In just 30 minutes, you can whip up a flavorful meal that pairs beautifully with rice or vegetables, making it ideal for family dinners or entertaining friends. The one-pan preparation means minimal cleanup, allowing you to savor every bite stress-free.
Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 1/4 cup all-purpose flour
- 1 tablespoon olive oil
- 2 tablespoons butter
- 6 cloves garlic, thinly sliced
- 1/4 cup soy sauce
- 1 tablespoon seasoned rice vinegar
- 1/3 cup honey
- Kosher salt and freshly cracked black pepper to taste
- Green onions for garnish
Instructions
- Heat olive oil and 1 tablespoon of butter in a large frying pan over medium heat.
- Slice chicken breasts into thinner pieces, season with salt and pepper, then coat with flour.
- Cook the chicken for 4-5 minutes on each side until golden brown. Remove from the pan.
- In the same pan, melt the remaining butter and sauté garlic until fragrant. Add soy sauce, vinegar, and honey; simmer until thickened.
- Return chicken to the pan and simmer in the sauce for another minute until heated through.
- Serve garnished with green onions alongside rice or your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 345
- Sugar: 23g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 100mg