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High Protein Yogurt Cookie Dough Cups

High Protein Yogurt Cookie Dough Cups


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  • Author: Ezra
  • Total Time: 15 minutes
  • Yield: Makes approximately 8 servings

Description

Indulge in these High Protein Yogurt Cookie Dough Cups, a delicious and nutritious no-bake treat perfect for any occasion! Bursting with the creamy goodness of Greek yogurt and packed with protein, these cups serve as an ideal snack or dessert. Whether you need a quick energy boost after a workout or a sweet finish to your dinner, they’re sure to satisfy both kids and adults alike. Plus, with endless flavor customization options using various nut butters and protein powders, you can make each batch uniquely yours. Easy to prepare and freezer-friendly, these delightful cups are a guilt-free indulgence that will keep you coming back for more!


Ingredients

  • Greek yogurt
  • Nut butter (almond or peanut butter)
  • Protein powder (vanilla, chocolate, or unflavored)
  • Sweetener (maple syrup or honey)
  • Vanilla extract
  • Rolled oats or almond flour
  • Mini chocolate chips
  • Pinch of salt

Instructions

  1. In a mixing bowl, combine Greek yogurt, nut butter, sweetener, and vanilla extract. Stir until smooth.
  2. Add protein powder, oats or almond flour, mini chocolate chips, and salt. Mix until well incorporated.
  3. Line a muffin tin with liners and spoon the mixture evenly into each cup.
  4. Freeze for 1–2 hours until firm.
  5. Let sit at room temperature for 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 140
  • Sugar: 6g
  • Sodium: 40mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 5mg