Description
Experience the ultimate comfort food with this hearty Sausage White Bean Soup. This delightful dish features savory Italian sausage and creamy white beans, complemented by fresh vegetables and aromatic herbs. In just 30 minutes, you can whip up a nutritious meal that’s perfect for chilly nights or satisfying lunches. With its robust flavors and easy preparation, this soup is sure to become a family favorite!
Ingredients
Scale
- 1 lb Italian sausage (sweet or spicy)
- 2 cans (15 oz each) cannellini or great northern beans, drained and rinsed
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 medium carrots, diced
- 4 cups low-sodium vegetable broth
- Salt and pepper to taste
- Fresh herbs like thyme or rosemary (optional)
Instructions
- In a large pot over medium heat, brown the sausage for about 5-7 minutes. Remove from pot and set aside.
- Add onion, garlic, and carrots to the same pot; sauté for 4-5 minutes until softened.
- Return the sausage to the pot along with the drained beans and pour in the vegetable broth; stir to combine.
- Season with salt, pepper, and herbs. Bring to a boil then reduce heat to low and simmer uncovered for 15 minutes.
- For a thicker consistency, mash some beans against the pot's side while stirring.
- Serve hot, garnished with fresh parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 50mg