Description
Indulge in the guilt-free delight of Healthy Twix Cookie Cups (Vegan, Paleo). These no-bake treats combine a chewy cookie base made with wholesome ingredients, rich dairy-free caramel, and a luscious chocolate topping. Perfect for parties, snacks, or a sweet indulgence at home, these cookie cups are quick to prepare and cater to various dietary preferences. In just 20 minutes, you can create a batch that not only satisfies your sweet tooth but also aligns with your healthy lifestyle. Give them a try and impress your friends and family with this easy-to-make recipe!
Ingredients
Scale
- 1/2 cup raw almonds
- 1/2 cup unsweetened shredded coconut
- 5 Medjool dates, pitted
- 1/8 tsp salt
- 3 Tbsp sunflower seed butter
- 3 Tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup dark chocolate chips
- 1 Tbsp sunflower seed butter
Instructions
- Prepare the cookie base by blending almonds, coconut, dates, salt, sunflower seed butter, maple syrup, and vanilla extract in a food processor until it holds together.
- Shape the mixture into small cups in a mini silicone muffin pan.
- Make the caramel filling by whisking together sunflower seed butter and maple syrup.
- Fill each cup with about 1 teaspoon of the caramel mixture.
- Melt dark chocolate and sunflower seed butter in a microwave-safe bowl in short intervals until smooth. Pour over each cup.
- Refrigerate for at least 30 minutes to set before serving.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Dessert
- Method: No Bake
- Cuisine: Vegan, Paleo
Nutrition
- Serving Size: 1 cookie cup (36g)
- Calories: 139
- Sugar: 8g
- Sodium: 27mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg