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Healthy Chocolate Peanut Butter Smoothie

Healthy Chocolate Peanut Butter Smoothie


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  • Author: Ezra
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Indulge in a Healthy Chocolate Peanut Butter Smoothie that perfectly marries rich flavors with nutritious goodness. This creamy delight is not only quick to make—ready in just 5 minutes—but also features simple, wholesome ingredients that satisfy your sweet tooth without the guilt. Ideal for breakfast or as a midday pick-me-up, this smoothie is packed with healthy fats and protein, keeping you full and energized all day long. Customize it to your taste by swapping ingredients or adding toppings, making it a versatile choice for anyone looking to enjoy a delicious yet nutritious treat.


Ingredients

Scale
  • 1 1/2 cups unsweetened almond milk (regular or vanilla)
  • 1 cup heavy cream (or coconut cream for dairy-free)
  • 1/4 cup creamy peanut butter
  • 6 tbsp Besti powdered monk fruit allulose blend (to taste)
  • 3 tbsp Dutch processed cocoa powder
  • 1/8 tsp sea salt (optional)

Instructions

  1. Combine all ingredients in a blender: almond milk, heavy cream, peanut butter, monk fruit sweetener, cocoa powder, and sea salt.
  2. Blend on high speed until smooth and creamy. Taste and adjust sweetness if desired.
  3. Serve immediately for a refreshing treat.
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (approx. 16 oz)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 34g
  • Saturated Fat: 14g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 40mg