Description
Hawaiian Chicken Salad is a tropical delight that brings together the sweetness of pineapple, tender chicken, and crisp vegetables into a refreshing dish. Perfect for summer picnics or quick lunches, this gluten-free salad captivates with its vibrant flavors and textures. With just a few simple steps, you can create a meal that’s not only delicious but also versatile—enjoy it on a bed of greens, in lettuce wraps, or as a sandwich filling. This easy recipe showcases how fresh ingredients can transform an ordinary meal into something extraordinary.
Ingredients
Scale
- 2 cups cooked chicken breast, shredded
- 1/2 cup pineapple chunks, fresh or drained canned
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/2 cup gluten-free mayo
- 1 tablespoon lime juice
- Salt and pepper, to taste
- Optional: Chopped green onions or cilantro for garnish
Instructions
- In a large bowl, mix shredded chicken, pineapple chunks, celery, and red onion until well combined.
- In another bowl, whisk together gluten-free mayo, lime juice, salt, and pepper until smooth.
- Pour the dressing over the chicken mixture and stir until everything is evenly coated.
- Garnish with chopped green onions or cilantro.
- Chill in the refrigerator for at least 30 minutes before serving for optimal flavor.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Lunch
- Method: Mixing
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 280
- Sugar: 6g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg