Description
Ground Turkey Sweet Potato Bake is a wholesome and satisfying dish that blends the savory taste of lean ground turkey with the natural sweetness of tender sweet potatoes. This easy-to-make recipe is perfect for busy weeknights or meal prep, providing a nutrient-rich option that everyone in the family will enjoy.
Ingredients
Scale
- 1 pound lean ground turkey
- 3 medium sweet potatoes, peeled and cubed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced
- 1 teaspoon cumin
- ½ cup whole wheat breadcrumbs
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish.
- In a skillet over medium heat, sauté onion and garlic until fragrant. Add ground turkey and cook until browned.
- Stir in cubed sweet potatoes and bell pepper; season with cumin.
- Transfer the mixture to the baking dish, top with breadcrumbs, and bake for 30-35 minutes until golden brown.
Notes
– For added flavor, consider mixing in spices such as paprika or chili powder.
– Use different colored bell peppers for vibrant presentation.
– Leftovers can be stored in an airtight container for up to four days.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 300
- Sugar: 5g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 75mg