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Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}

Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}


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  • Author: Ezra
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of our Grilled Chicken Cobb Salad with Honey Dijon, a perfect dish for any occasion. This salad features juicy grilled chicken, crispy bacon, creamy avocado, and a medley of fresh vegetables, all drizzled with a zesty honey dijon dressing. Whether you’re hosting a summer barbecue or enjoying a cozy dinner at home, this colorful salad is not only visually stunning but also packed with protein and nutrients. It fits seamlessly into paleo and Whole30 diets, making it a healthy choice that satisfies your cravings without compromising on taste. Quick to prepare and incredibly versatile, this dish can be served as a main course or side, ensuring that everyone at your table will love it.


Ingredients

Scale
  • 34 boneless skinless chicken breasts
  • 8 cups chopped romaine lettuce
  • 3/4 cup cherry tomatoes (halved)
  • 1/2 red onion (thinly sliced)
  • 1 medium cucumber (peeled and sliced)
  • 1 large avocado (thinly sliced)
  • 8 slices cooked bacon (chopped or crumbled)
  • 6 hard-boiled eggs (sliced)
  • 3 Tbsp raw honey (melted if solid)
  • 1/4 cup dijon mustard
  • 2 Tbsp fresh lemon juice or white vinegar
  • 1/4 cup avocado oil
  • 1/4 tsp sea salt
  • 1 tsp sea salt (for chicken)
  • 1/2 tsp black pepper (for chicken)
  • 1/2 tsp garlic powder (for chicken)
  • 1/2 tsp onion powder (for chicken)
  • 1 Tbsp avocado oil (for grilling)

Instructions

  1. Prepare the dressing by whisking together melted raw honey, dijon mustard, lemon juice (or vinegar), avocado oil, and sea salt in a mixing bowl until smooth.
  2. Season the chicken breasts with sea salt, black pepper, garlic powder, and onion powder.
  3. Grill the seasoned chicken over medium heat for 5-7 minutes per side until fully cooked. Let rest before slicing.
  4. In a large serving bowl, layer chopped romaine followed by cherry tomatoes, red onion, cucumber slices, avocado slices, crumbled bacon, sliced hard-boiled eggs, and sliced grilled chicken.
  5. Drizzle the honey dijon dressing over the salad just before serving and toss gently to combine.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 400g)
  • Calories: 590
  • Sugar: 5g
  • Sodium: 950mg
  • Fat: 38g
  • Saturated Fat: 9g
  • Unsaturated Fat: 27g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 45g
  • Cholesterol: 240mg