Description
Transform your game day snacking with this Healthy Greek Yogurt Buffalo Chicken Dip without Cream Cheese! Bursting with flavor, this creamy dip combines protein-packed shredded chicken, tangy Greek yogurt, and zesty ranch seasoning for a guilt-free treat that rivals the classic version. Perfect for parties or casual gatherings, this dish is easy to whip up in just 30 minutes. Whether you serve it with fresh veggies, tortilla chips, or as a spread in wraps and sandwiches, it’s sure to impress your guests while keeping your health goals intact.
Ingredients
Scale
- 1/2 cup plain Greek yogurt
- 8 ounces cottage cheese
- 1/4 cup Frank's Red Hot Sauce (adjust to taste)
- 1/2 packet ranch seasoning
- 2 cups cooked shredded chicken
- 1 cup shredded cheese
Instructions
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine Greek yogurt and cottage cheese until smooth.
- Stir in hot sauce and ranch seasoning; mix well.
- Fold in cooked shredded chicken until evenly distributed.
- Spread the mixture into a baking dish and top with shredded cheese.
- Bake for 25 minutes or until bubbly and heated through.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 2g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 17g
- Cholesterol: 55mg