Description
Experience the vibrant flavors of Italy with our Famous La Scala Chopped Salad. This refreshing salad features a delightful mix of crisp lettuces, savory salami, creamy mozzarella, and protein-packed chickpeas, all tossed in a zesty homemade dressing. Perfect for any occasion, this versatile dish can be enjoyed as a satisfying main course or a complement to your favorite grilled proteins. Whether you’re hosting a dinner party or seeking a quick and healthy lunch, this salad is sure to impress with its rich textures and bold tastes. Easy to prepare in just 20 minutes, it’s also meal prep-friendly, making it an ideal choice for busy weeknights.
Ingredients
Scale
- ⅓ cup extra virgin olive oil
- 3 tablespoons red wine vinegar
- 2 cloves garlic (minced)
- 3 teaspoons Dijon mustard
- ½ teaspoon kosher salt and pepper
- 1 head shredded iceberg lettuce
- 1 head shredded romaine lettuce
- 1 (15-ounce) can chickpeas (drained and rinsed)
- ¼ lb Italian salami (thinly sliced)
- 2 cups shredded mozzarella cheese
Instructions
- In a small bowl or jar, whisk together olive oil, red wine vinegar, minced garlic, Dijon mustard, salt, and pepper until well combined.
- In a large mixing bowl, combine the shredded iceberg lettuce, romaine lettuce, chickpeas, Italian salami, and mozzarella cheese.
- Pour the dressing over the salad mixture and toss until all ingredients are evenly coated.
- Serve immediately for the best flavor or store in an airtight container for up to two days.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 300
- Sugar: 2g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 11g
- Cholesterol: 25mg