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Famous La Scala Chopped Salad


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  • Author: Ezra
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of the Famous La Scala Chopped Salad, a delightful medley of fresh, crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and savory Kalamata olives. Tossed in a zesty lemon dressing, this salad is not only visually appealing but also packed with nutrients. Perfect as a side dish or a light main meal, it can be prepared in just 15 minutes, making it an ideal choice for busy weeknights or entertaining guests.


Ingredients

Scale
  • 4 cups romaine lettuce, chopped
  • 1 cup cucumbers, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted and chopped
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Wash all vegetables thoroughly and dry them.
  2. In a large mixing bowl, combine chopped romaine lettuce, diced cucumbers, halved cherry tomatoes, sliced red onion, and Kalamata olives.
  3. In a separate small bowl, whisk together lemon juice and olive oil until well combined. Season with salt and pepper.
  4. Drizzle the dressing over the salad just before serving. Toss gently to combine.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad serving (approximately 200g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg