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Fall Harvest Salad

Fall Harvest Salad


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  • Author: Ezra
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Experience the essence of autumn with this vibrant Fall Harvest Salad. Featuring roasted butternut squash, crunchy pecans, crispy bacon, and juicy apples, this salad is a celebration of seasonal flavors. Sweet dried cranberries add a delightful touch, while a homemade maple vinaigrette beautifully ties everything together. Perfect as a main dish or side for your gatherings, this salad not only looks stunning but also offers a nutritious boost to your diet. Whether you’re hosting a festive dinner or preparing meal prep for the week, this easy-to-make recipe is sure to impress.


Ingredients

Scale
  • 4 cups butternut squash (cubed)
  • 4 slices bacon
  • 4 cups kale (chopped)
  • 6 cups mixed spring greens
  • 1 Honeycrisp apple (diced)
  • ⅔ cup pecan halves (toasted)
  • ⅓ cup dried cranberries
  • Maple vinaigrette (made with olive oil, white balsamic vinegar, shallots, and Dijon mustard)

Instructions

  1. Preheat oven to 400°F.
  2. Roast butternut squash on a sheet pan with olive oil, salt, and pepper for 25–30 minutes until tender.
  3. In a skillet, cook bacon until crispy; chop into pieces.
  4. In a large bowl, combine kale and mixed greens; massage kale gently.
  5. Assemble salad by topping greens with roasted squash, bacon, apple, pecans, cranberries, and cheese.
  6. Whisk vinaigrette ingredients together; drizzle over salad and toss gently.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 12g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 15mg