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Easy Healthy Lasagna

Easy Healthy Lasagna


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  • Author: Ezra
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Enjoy a deliciously simple twist on the classic lasagna with this Easy Healthy Lasagna recipe. Perfect for family dinners or meal prep, it combines comforting layers of lean protein, flavorful marinara sauce, and nutritious cheese, all while being lightened up for health-conscious eaters. With quick preparation and kid-approved flavors, this lasagna is sure to become a favorite in your household. Plus, it’s versatile enough for you to customize with gluten-free noodles or added veggies. Bake it up and savor every bite without the guilt!


Ingredients

Scale
  • 1 pound Italian seasoned ground turkey
  • 16 ounces marinara sauce
  • 1.5 cups fat-free cottage cheese
  • 1/4 cup shredded Parmesan cheese
  • 4 ounces light mozzarella cheese
  • 6 oven-ready lasagna noodles

Instructions

  1. Preheat the oven to 350ºF.
  2. In a large skillet over medium heat, brown the ground turkey until cooked through. Stir in marinara sauce and set aside.
  3. In a medium bowl, mix together cottage cheese, Parmesan cheese, and Italian seasoning.
  4. Spray a baking dish with nonstick cooking spray and layer 1/3 of the meat sauce at the bottom. Place 2-3 noodles on top followed by half of the cheese mixture.
  5. Repeat layers of meat sauce, noodles, and cheese mixture.
  6. Top with remaining meat sauce and mozzarella cheese.
  7. Cover with foil and bake for 20 minutes; then uncover and bake for an additional 10 minutes until bubbly.
  8. Let rest for 10 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 5g
  • Sodium: 640mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 85mg