Description
Fried rice is a quick and flavorful dish that combines vibrant vegetables, proteins, and savory sauces into a satisfying meal perfect for any night. With its versatility, this recipe allows you to use leftover rice or freshly cooked rice, coming together in just under 30 minutes. It’s an ideal choice for busy weeknights or family gatherings, ensuring every bite is packed with deliciousness.
Ingredients
Scale
- 3 cups cooked rice (preferably day-old)
- 1 cup mixed vegetables (peas, carrots, bell peppers)
- 2 large eggs, beaten
- 3 tbsp low-sodium soy sauce
- 2 green onions, chopped
- 1 tsp sesame oil
Instructions
- Chop the vegetables into small pieces.
- In a skillet or wok over medium-high heat, add a teaspoon of oil and scramble the beaten eggs until fully cooked. Remove and set aside.
- Sauté the chopped vegetables in the same skillet for about three minutes until tender but still crisp.
- Add the cold cooked rice to the skillet and mix well with the vegetables.
- Pour in soy sauce and sesame oil; stir-fry for an additional two minutes on medium-high heat.
- Reintroduce scrambled eggs and green onions; stir thoroughly before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 560mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 140mg